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dboyd001 · 03-29-2020, 10:24 AM

..... Went out this morning for a 1.7 mile (2.7 km) walk. Invigorating and the weather cooperated by not raining until I was back in the house.
..... In these times of inactivity it is quite important to get physical activity into your daily routine. Exercise also stimulates your immune system which can only be a good thing these days. If you don't want to walk, find something to get that pulse rate up. I have seen other walkers and people jogging. Just walk your dog rather than let it out in the yard... do good for both you and your dog. If you have home exercise equipment, dust it off and use them. Exercise also uses up time and is distracting.
Dave

03-29-2020, 10:24 AM	#68 (permalink)
dboyd001 sometimes Zathras Join Date: Jan 2005 Location: western NY Posts: 1,918	Maintaining some Normalcy in life ..... Went out this morning for a 1.7 mile (2.7 km) walk. Invigorating and the weather cooperated by not raining until I was back in the house. ..... In these times of inactivity it is quite important to get physical activity into your daily routine. Exercise also stimulates your immune system which can only be a good thing these days. If you don't want to walk, find something to get that pulse rate up. I have seen other walkers and people jogging. Just walk your dog rather than let it out in the yard... do good for both you and your dog. If you have home exercise equipment, dust it off and use them. Exercise also uses up time and is distracting. Dave __________________ I didn't get to my age by being impatient... I waited.